“Always believe that something wonderful is about to happen”

welcome to active
yogi & the space between
by kate kendall

meet kate

Her mission as Active Yogi is to discover what makes you tick, what turns you on and what makes time stand still for you. Through loads of her own face plant experience she brings you tools and tips for living in presence and ‘on purpose’ more often.

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classes & upcoming events

Flow After Dark Silent Yoga Disco – Sydney & Melbourne

Join the Flow Athletic crew and myself for this soul-expanding experience. Our Flow After Dark, Yoga Silent Disco event is like nothing else and we’re back at the Iconic Hordern Pavilion at Moore Park on Tuesday 30 May 2017. Stay tuned to my Instagram account...

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Aro Ha Adventure Wellness Adventure, NZ 17-22 Aug

I’m delighted to announce I’ll be going back to guest teach at one of my most favourite places on this planet, Aro Ha which is located just out of Queenstown, New Zealand. The 6 day 5 night program is one their signature programs designed to quickly...

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the space between eCourse - Enroll now!

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recent blog posts

Ground. Wake. Charm. Be – a new meditation

A little end of week treat for you all. GROUND. WAKE. CHARM. BE – a new meditation.  Recently at Flow Athletic we completed our signature Inspired Yogis program that was embedded in mindfulness with the sole purpose of coming back to our ‘senses’ and...

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The Space Between Podcast – it’s live!

Hey Yogis, Proud as punch and ready to go! My very own The Space Between Podcast (can you tell I’m excited?) I launched this on Friday night and know some of you have already subscribed (thank you!). The Space Between podcast are conscious conversations with...

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