“Always believe that something wonderful is about to happen”

welcome to active
yogi & the space between
by kate kendall

meet kate

Her mission as Active Yogi is to discover what makes you tick, what turns you on and what makes time stand still for you. Through loads of her own face plant experience she brings you tools and tips for living in presence and ‘on purpose’ more often.

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classes & upcoming events

Flow After Dark Silent Yoga Disco – Sydney 30 May

Join the Flow Athletic crew and myself for this soul-expanding experience. Our Flow After Dark, Yoga Silent Disco event is like nothing else and we’re back at the Iconic Hordern Pavilion at Moore Park on Tuesday 30 May 2017. Stay tuned to my Instagram account...

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Aro Ha Adventure Wellness Adventure, NZ 17-22 Aug

I’m delighted to announce I’ll be going back to guest teach at one of my most favourite places on this planet, Aro Ha which is located just out of Queenstown, New Zealand. The 6 day 5 night program is one their signature programs designed to quickly...

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the space between eCourse - Enroll now!

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recent blog posts

Strong. From the Inside Out.

One of my favourite ‘doorways’ into mindfulness and feeling grounded at the moment is taking my awareness down into my core and hip region and directing breath there. It helps me re-align, feel my centre again and if I’ve been in a space of distress,...

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NYC, Growth, Inspiration & a bunch of Flowers

As I snap out this little blog post in a state of inspiration, I’ve just come off the back of ten days of Yoga Teacher Training in NYC with an incredible teacher. If you were following any of my social posts whilst away you would have received a flavour for the...

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