Hey Yoga – Thank You.

Hey Yoga – Thank You.

I believe that if you see beauty in someone, tell them. If you believe in someone, tell them. And if you respect, love and don’t know what you’d do without someone, honour them.  This week, we celebrate International Yoga Day on Thursday 21 June. And...
Yoga Etiquette 101

Yoga Etiquette 101

Ever rocked up to yoga class late and been thrown ‘evils’ by your yoga teacher? Wonder why texting your bff during downdog ruffles your fellow yogis feathers? I recently wrote this article for Sporteluxe on the importance of knowing the rules before you...
ODE TO OZ

ODE TO OZ

HAPPY AUSTRALIA DAY, YOGIS. Whatever you’re doing today, hope you’re loving with your whole heart this beautiful country. Traveling excites my soul. Big time. From lush rainforests of foreign lands to busy city lights in over populated cities. The...