I’ve been busy behind the scenes creating some new things for you. And I am so excited that I finally get to share them with you…read more
Wolgan Valley Wellness Retreat with Kate Kendall 13-15 October The Emirates One & Only Wolgan Valley welcomes Active Yogi, Kate Kendall from Sydney’s renowned Flow Athletic studio, to the resort to host an unforgettable Wellness Retreat in the heart of the Greater...read more
Are you on the edge of burn out or have well and truly burnt out? Do you feel unfulfilled often and just know you’re not using all of your energy to it’s greatest potential? wasted on saying ‘yes’ to everyone else but you? I hear you! And I see...read more
Join the Flow Athletic crew and myself for this soul-expanding experience. Our Flow After Dark, Yoga Silent Disco event is like nothing else and we’re back with two events across two cities: Melbourne and Sydney. Stay tuned to my Instagram account for our...read more
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