What's On

EASE & FLOW – my new yoga program!

I’ve been BURSTING at the seams to share this program that I’ve poured actual SWEAT into creating. I designed the ‘Ease & Flow’ yoga program in collbaoration with the creative and amazing team at Voome for you – the beginner to...

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Inspired Leaders Yoga Teacher Training 2018

Inspired Leaders Yoga Teacher Training with Kate Kendall Flow Athletic, March – June 2018 Curious about becoming a yoga teacher or hand on heart 100% sure? For the not so sure and the sure alike, this is the kind of training that inspires you for life –...

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The Space Between – What are you waiting for?

Are you on the edge of burn out or have well and truly burnt out? Do you feel unfulfilled often and just know you’re not using all of your energy to it’s greatest potential? wasted on saying ‘yes’ to everyone else but you? I hear you! And I see...

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